Nepal TrekPlanner

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Cool panorama of a mountain lake beneath a long snow range

Where to trek

Trekking regions of Nepal

From the Sherpa heartland of the Khumbu to the high desert of Mustang, every Himalayan valley has its own character. Find the one that fits the trek you have in mind.

We run scheduled departures across Nepal’s most rewarding regions and arrange tailor-made expeditions into its remotest corners. Choose a region to see its treks, or get in touch to plan something of your own.

Everest
The most storied trekking region in the world: Sherpa villages, glacier-carved valleys and the walk to the foot of Everest.
6 treks
Annapurna
Nepal's most varied region: subtropical valleys, rhododendron forest and the great circuit around the Annapurna massif.
4 treks
Langtang
A glacier-headed valley a short drive from Kathmandu, quieter than Everest or Annapurna and rich in Tamang culture.
2 treks
Manaslu
A teahouse circuit around the 8,163 m Manaslu massif — restricted, less travelled, and crossing the dramatic Larkya La.
1 trek
Mustang
A Tibetan plateau in the rain shadow of the Annapurnas: ochre canyons, cave monasteries and the walled capital of Lo Manthang.
1 trek
Dolpo
Deep, dry and rarely visited: the trans-Himalayan land of Shey Phoksundo, Bon monasteries and ancient trade routes.
Coming soon
Kanchenjunga
A remote eastern circuit to the north and south base camps of Kanchenjunga, through Limbu country and dense forest.
Coming soon
Makalu
A wild trek through the Makalu-Barun National Park to the base of the world's fifth-highest mountain.
Coming soon
Helambu
Low-altitude ridge walking through Hyolmo Sherpa villages, close to Kathmandu and trekkable year-round.
Coming soon